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*Results vary depending on starting point, fitness goals and effort. Exercise and proper diet are necessary to achieve and maintain weight loss and improved health. The testimonials featured may have extended the program to achieve maximum results.

Consult your physician and follow all safety instructions before beginning any exercise program, especially if you are pregnant, breastfeeding, have any medical condition, or are taking any medication. The contents of this website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical advice, diagnosis, or treatment.